PRIVATE SESSIONS
Private sessions are the perfect place to feel safe with the practice, take it at your own pace and build confidence.
Client sessions
Yoga therapy - all aspects of yoga, with psychoeducation to support overall heatlh
Yoga - a yoga session tailored to meet your needs on the day
Teacher sessions
Teachers support - mentoring or guidance around aspects of your work
Training - a sharing of knowledge to support learning and development
Availability
Most of my week is taken up with private clients or privately funded groups in the community.
If you would like to talk with me about my private Integrative & Holistic Therapy or group community classes, please do get in touch helen@imaginerest.com
